I’m Ailsa Dinnes, Dementia Carer, Wellbeing Practitioner and Improvement Coach
It was only when Ailsa experienced physical and emotional burnout that she learned she needed to prioritise her own well-being to care for her loved ones. Ailsa’s profound journey of self-acceptance and care has inspired her to help transform the lives of other dementia carers.
Ailsa has founded The Singing Lotus, a company sparked to kindle hope and ignite empowerment in dementia carers around the world. Ailsa’s profound journey of self-acceptance and care has inspired her to help transform the lives of other dementia carers.
Caring for yourself is crucial when you have caring responsibilities. It’s easy to become exhausted and burnt out. Prioritising self-care also helps you to be stronger and more resilient your loved ones.